Sunday, November 15, 2009

Athletic Compression Socks for Improved Athletic Performance

Athletic compression socks are special socks designed to offer increased blood circulation and support for athletes. Although these socks and diabetic socks look similar, their functions are different. The former provide graduated pressure on the foot and the lower leg. Diabetic socks, on the other hand, are double-layered socks made of special moisture-absorbing, antimicrobial fibers. Traditional socks may also provide some amount of compression, but they are not suited for therapy.

Athletic Compression Socks - How They Work

Athletic compression socks use strong elastic materials, such as rubber and lycra, to create substantial pressure at the ankles, leg and feet. Blood is forced through narrow blood channels with the compression of the arteries, surface veins and muscles. When the arterial pressure increases, blood circulation improves tremendously. These socks are very tight at the ankles and less constrictive towards the knees. The soles of these socks are heavily padded for better shock absorption.

Benefits of Athletic Compression Socks

Athletes can benefit from the improved blood circulation and leg fatigue relief that these socks offer. Improved blood circulation during sports events or training sessions enhances athletic performance and increases the time taken for muscle burnout. Improved blood circulation also means increased oxygen supply to the muscles and increased muscle growth.

These socks also help prevent ankle or foot swelling and cramping of the calf muscles. Certain models come with padding at the heel and foot for added comfort. Some socks come with special materials like Olefin to keep the feet dry and infection free. Olefin also protects socks from perspiration and detergents.

Athletic Compression Socks: What to Consider

Breathability is one of the most important factors to consider when purchasing athletic compression socks. A good pair of socks must also be lightweight, imparting that snug feeling, and keep the feet dry and germ-free. Also ensure that the socks meet your athletic needs. There are several manufacturers of these socks, with each offering different sizing guides.

One of the most popular compression clothing brands, Jobst offers socks with comfort knee band, fully cushioned foot and seamless toes to minimize friction. More importantly, these socks can also be machine washed.

To browse through a wide variety of medical compression clothing and plastic surgery products, visit CompressionStore. The online shop offers products in a variety of styles, fabrics and designs, at the most affordable prices.

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